Member-only story
Tell This Story To Yourself Every Day In The Mirror
And see your self-image change forever.
For a long time, I have scoured that one article that will help me get rid of all my fat. That one article that holds all the answers. Well, I hate to break it to you — it doesn’t exist!
No one can give you a magic formula to make all of your fat disappear. No one will ever be able to change something only you have control over — how you take care of your body. It took me years to realize it.
Now, let me ask you something: Does your excess fat define you? Do you call yourself fat? Do you think “fat” is how people react to you?
Do you accept the fact that the way you look is temporary and can change all the time? I’m talking about people who do not have health issues that result in excess fat. That is an entirely separate issue.
Think about that for a while and come. I want you to join me for a little journey.
It’s morning. You wake up in a dark room. This place is not your home, and that room leads only to one place — your body wardrobe.
You get up from your bed and go into the next room. You see yourself in the mirror, naked and pure. Each morning, you can barely recognize yourself. This body is a muscular version of you. Your abs, your…
