Fixing My Sleep Patterns — Day 11 — The End

I’m starting to think it’s not the sleep that’s lacking — it’s my lifestyle choices.

Photo by Mariano Nocetti on Unsplash

I think this will be the last day for a while. During these 11 days, I tried sleeping more than seven hours a night and I realized that even when I did succeed, I didn’t feel much better the following day.

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